Massage Treatments

Deep Tissue Massage, Relaxing Swedish Massage, Hot & Cold Stone Massage, Sports Massage, Table Thai with Assisted Stretching & Personalised Massage.

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Swedish Massage

£30 – 30 min

£50 – 60 min

£75 – 90 min

Swedish massage therapy uses light gentle strokes. This type of massage is relaxing and calming. Ideal for those interested in relaxation and tension relief. This massage helps to loosen up tight muscles caused by prolonged sitting or exercising.

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Sports Massage

£30 – 30 min

£50 – 60 min

£75 – 90 min


Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing. A sports massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. Sports massage helps relieve muscular tension, break down adhesion's, mobilise soft tissues and reduce pain.

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Deep Tissue Massage

£30 – 30 min

£50 – 60 min

£75 – 90 min

Deep Tissue massage involves applying sustained pressure using slow deep strokes to target the inner layer of muscles and connective tissues. Helps to treat chronic pain, muscle and sports related injuries and improves stiffness. I will also use some Sports Massage techniques.

Choose from the various massage treatments according to your specific needs. A full consultation will be carried out on your first visit which will enable us to tailor the treatment. Using HERBOWSKI aromatherapy massage oils and a variety of massage techniques to release muscular tension, ease tightness and rebalance the body.

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Hot & Cold Stone Massage

£30 – 30 min

£50 – 60 min

£75 – 90 min

Hot & Cold Stone massage induces a state of deep relaxation that relieves stress. It is believed that the combination of warmth and cool treatment encourages the body to relax, detox and heal.

Ready to Relax?